Under normal circumstances, kids get enough of protein in their diet; even the ones who are athletically inclined. The average American child already gets too much protein through his diet. Therefore, kids do not need any protein shakes as supplements. If you start giving protein shakes to your kids, this additional protein will end up being stored as fat in your kids' bodies. In addition, high intake of protein can have adverse effects. It can lead to dehydration, kidney damage and increased release of calcium which can cause kidney stones.
Rather than risk your kids from getting dehydrated by having protein shakes, encourage them to drink lots of water or sports drinks for electrolyte loss. In addition, educate children that eating carbohydrates 30 minutes after strenuous exercise and then again after 2 hours will give them more energy than any protein shakes for kids. As a parent, you should ensure that your kid stays away from carbohydrates like chips and candies. Make sure they eat high fiber complex carbohydrates that are made up of simple sugars.
Powder Protein
Proteins powder taken in the form of shake will only give them too many calories, which will end up as fat. This said, there is evidence to show that kids who take protein powder end up taking sports supplements later in their lives. In fact, many college athletes are known to take sports supplements to enhance their performance, which is not at all recommended.
However, the American Academy of Pediatrics says that protein supplements does not build strength, endurance or muscles in children.
Cyber Monday CytoSport Complete Whey Protein, Cookies and Creme, 5 Pound 2011 Deals
Dec 04, 2011 10:42:31
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Cyber Monday CytoSport Complete Whey Protein, Cookies and Creme, 5 Pound Feature
- One 80-ounce jar of Cookies 'n' Crème flavored protein drink mix
- Contains ultra filtered, non-denatured, ultra high quality whey protein concentrate
- Can be added to foods such as yogurt, oatmeal, or pancakes for protein supplementation
- Rich in glutamine and branched-chain amino acids (BCAA's), cysteine, minerals, lactalbumin, and lactoferrin
- Digests easily; mixes well; tastes great
Cyber Monday CytoSport Complete Whey Protein, Cookies and Creme, 5 Pound Overview
Protein supplementation isn't just a good idea anymore, it has become an absolutely integral part of our basic nutritional patterns. More and more of us are finding what elite athletes and body builders have known for years - high quality protein supplementation is a must. After nearly thirty years of being intensely involved in protein supplementation, manufacturing, and distribution, CytoSport is extremely proud to present Complete Whey Protein, simply the highest quality, most complete, most digestible, easiest mixing, best tasting product the industry has ever seen.Never before has there been a product that helps you develop tight, toned muscle faster, at the same time improving and accelerating your ability to recover from intense training and workouts. Complete Whey Protein is naturally rich in glutamine and branched-chain amino acids (BCAA's), cysteine, minerals, lactalbumin, and lactoferrin, and has only trace amounts of lactose and fat. Complete Whey Protein is rich in nutrients which raise glutathione (the body's primary anti-oxidant) levels and enhance your immune system's ability to fight common infections.Late research has also shown that the exact whey fractions plentiful in Complete Whey Protein help increase IGF-1 (insulin-like growth factor) which enables your body to burn fat and increase lean muscle mass at the same time.The secret to enhanced muscle growth and improved protein synthesis is Complete Whey Protein's incorporation of very low, low, medium, and high molecular weight whey peptides. Short and long chains of amino acids bonded together by a selective hydrolysate process present the essential nutrient (nitrogen) in the most ideal condition to be absorbed and incorporated into the human metabolic process.InstaPro, New Protein Instantizing Process - After they got all the science right, CytoSport then turned its attention to solubility and taste. You will not believe the results. Complete Whey Protein dissolves ...SAVE NOW on Cyber Monday offers below!
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Limited Offer Today!! CytoSport Complete Whey Protein, Cookies and Creme, 5 Pound Cyber Monday and Black Friday 2011 Deals
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