I suggest you don't drink another protein shake before reading this!!! Hemp protein VS Whey protein - the battle of the giants. But who's the king? I'll do a quick comparison of the two protein powders.
Where does Hemp protein powder come from?
Powder Protein
Hemp is a weed, thus no chemicals are needed to grow it. It comes directly from the ground Hemp seeds, who develop into this amazing plant, from which the protein is extracted. It's the purest organic miracle building blocks for the human body, packed with antioxidants, soluble fibers, vitamins, minerals, all the essential amino acids and fatty acids..
And as if that wasn't enough. Hemp protein also THE most bio available protein, which means that your body is able to utilize the protein in an optimal way. Meaning you need much less Hemp than Whey.
Hemp protein helps your hair and nails grow strong, and your skin will also look even healthier, due to the high amounts of good quality fats.
Your digestion system will also benefit from Hemp protein, your energy levels will sky rocket, and I'll argue that switching to organic Hemp protein powder might easily be the best thing you can do to improve your overall health and vitality, if you're currently using Whey.
Now let's have a look at Whey protein.
Whey protein is without a doubt the most abundant protein, and if you ask most fitness instructors and personal trainers, they'll recommend it 9 out of 10 times.
I completely understand you use it, because chances are that most of your friends drinks it as well. A few years ago I took Whey protein, and even weight gainer as well. Looking back.. it really was a stupid decision, and it did not even make me feel very good..
3 good things about Whey..
Surely it does make your muscles grow faster, and your restitution will be a lot faster. But except from that and how easy it is to acquire Whey protein, that's probably the only 3 good things to be said about Whey protein.
Hemp protein comes directly from nature, where Whey protein actually is a by-product from cheese production.
The plane and ugly truth is that Whey protein is something they just didn't want to throw away..
Whey protein Cons:
Whey is not readily digestible for us humans. Meaning it'll improve your waistline, and stack up inside your stomach if you consume large amounts - like most bodybuilders do. A condition called 'Intestinal Toxemia'
You probably already noticed this, but you'll bloat more often, and when you do, it'll smell even nastier!
It's poisonous. Stuffed with artificial flavours and other chemicals, which could cause cancer and other permanent life threatening disceases
It's NOT even the best for high performance endurance athletes and bodybuilding
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